Oil-Free Roasted Kabocha [gluten-free + high-protein]

20 hours ago 3

This high-protein roasted kabocha squash is proof that healthy food doesn’t have to be complicated. With just three ingredients and about 20 minutes, you can turn sweet, starchy kabocha squash into a cozy fall side dish or snack.This oil-free roasted kabocha squash is an easy, healthy way to enjoy one of the coziest fall vegetables. Made with just 3 simple ingredients, this high-protein kabocha squash is naturally gluten-free, lightly sweet, perfectly spiced, and ready in about 20 minutes in the air fryer.If you love roasted winter squash but want something a little more protein-packed, this recipe is for you. The secret is liquid egg whites, which coat the kabocha squash and add a boost of protein without needing any oil.Why You’ll Love This Air Fryer Kabocha SquashThere are so many reasons to keep this easy kabocha squash recipe in your fall recipe rotation:only 3 ingredientsoil-freehigh in proteingluten-freeeasy to makeready in about 20 minutesperfect for fallmade in the air fryernaturally sweet and satisfyingThe combination of creamy kabocha squash, cinnamon or pumpkin pie spice, and protein-rich egg whites creates a simple side dish or snack that feels much more indulgent than...

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