Satisfy your sweet tooth with these healthy no-bake chocolate peanut butter bars! They’re high in protein, have no added sugar, and feature a delicious layer of chocolate on top. Perfect for a wholesome sweet treat!
Looking for a healthy, no-bake dessert that doesn’t compromise on flavor? These no-bake peanut butter bars are packed with protein, have no added sugar, and are topped with a rich layer of chocolate. They’re perfect for an afternoon snack, post-workout fuel, or even dessert. The best part? They’re easy to make and require just a few simple ingredients!
Ingredients for Healthy No-Bake Chocolate Peanut Butter Bars
Peanut Butter Layer:
- 1 cup natural peanut butter (no added sugar)
- 1/4 cup coconut oil, melted
- 1/4 cup date syrup (sugar-free alternative)
- 1 1/2 cups oat flour (or finely ground oats)
- 1/2 cup vanilla protein powder (choose your favorite, preferably plant-based or whey. I like Levels…code KAILA20 saves $$ or Promix…code HEALTHYHELPER10 saves $$!)
Chocolate Layer:
- 1 cup dark chocolate chips (sugar-free or sweetened with stevia…I use HuKitchen and you can use code HEALTHYHELPER to save 15%!)
- 1 tablespoon coconut oil
Instructions:
1. Prepare the Peanut Butter Base:
- In a large bowl, mix together the peanut butter, melted coconut oil, and sugar-free syrup until smooth.
- Add the oat flour and protein powder, stirring until everything is well combined. The mixture should be thick and dough-like.
- Press the peanut butter mixture evenly into a lined 8×8-inch pan. Use a spatula or your hands to smooth the top.
2. Make the Chocolate Layer:
- In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 30-second intervals, stirring between each, until the chocolate is fully melted and smooth.
- Pour the melted chocolate over the peanut butter layer, spreading it evenly with a spatula.
3. Chill and Set:
- Place the pan in the refrigerator for at least 1-2 hours, or until the bars are firm and the chocolate layer has set.
- Once set, remove from the fridge and cut into bars or squares.
4. Store and Enjoy:
- Store the bars in an airtight container in the fridge for up to a week, or freeze for longer storage. Enjoy straight from the fridge or let them sit at room temperature for a few minutes before eating for a softer texture.
Why These Peanut Butter Bars Are a Healthy Choice:
- High Protein: With added protein powder, these bars are a great way to boost your protein intake and keep you feeling full.
- No Added Sugar: The natural sweetness from sugar-free syrup and stevia-sweetened chocolate make these bars a guilt-free treat.
- No-Bake Convenience: No need to turn on the oven—perfect for when you want a quick and easy snack!
These no-bake peanut butter bars are a game-changer for healthy snacking. With no added sugar and plenty of protein, they offer the perfect balance of indulgence and nutrition. Make a batch today and enjoy a satisfying treat you feel good about!
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