Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]

Delicious high-protein oatmeal chocolate chip breakfast bars featuring True Nutrition Salted Caramel Brown Rice Protein Powder. No added sugar, and perfect for a healthy start!

Elevate your mornings with these delicious high-protein oatmeal chocolate chip breakfast bars! Infused with the sweet taste of True Nutrition Salted Caramel Brown Rice Protein Powder (code HEALTHYHELPER saves $$!) and a blend of rolled oats and oat flour, these bars are a satisfying, nutrient-rich option with no added sugar.

Why You’ll Love This Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars Recipe:

• Protein-Packed: Ideal for a hearty, energizing breakfast.
• Balanced Texture: A mix of whole rolled oats and oat flour for a satisfying bite.
• No Added Sugar: Naturally sweetened with bananas and applesauce.
• Gluten-Free Option: Ensure certified gluten-free oats and oat flour if needed.

Ingredients for Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars:

• 1 cup rolled oats
• 1 cup oat flour
• 1/2 cup True Nutrition Salted Caramel Brown Rice Protein Powder
• 1/4 cup natural almond butter or peanut butter
• 2 ripe bananas, mashed
• 1/4 cup unsweetened applesauce
• 1/3 cup sugar-free dark chocolate chips
• 1/2 tsp cinnamon (optional)
• 1 tsp vanilla extract
• Pinch of sea salt

Instructions for Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars:

1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper.
2. Mix Wet Ingredients: In a medium bowl, mash the bananas until smooth. Add the almond butter, applesauce, and vanilla extract. Stir until well combined.
3. Combine Dry Ingredients: In a large bowl, mix together the rolled oats, oat flour, True Nutrition Salted Caramel Brown Rice Protein Powder, cinnamon (if using), and a pinch of sea salt.
4. Combine Mixtures: Pour the wet ingredients into the dry mixture and stir until a thick, even batter forms. Fold in the regular-sized dark chocolate chips.
5. Press and Bake: Spoon the mixture into the prepared baking dish, pressing it down evenly with a spatula. Bake for 20-25 minutes or until the edges are golden brown.
6. Cool and Cut: Let the bars cool completely before cutting them into squares or bars.

Storage Tips:

• Store in an airtight container at room temperature for up to 3 days.
• For extended freshness, refrigerate for up to a week or freeze for up to 3 months.

With each bite of these breakfast bars, you’ll enjoy the perfect blend of chocolatey indulgence and salted caramel goodness—all without added sugar. Wholesome rolled oats and oat flour deliver texture and fiber, making this a convenient, nutritious way to start your day. Make sure you stock up on protein at True Nutrition and use code HEALTHYHELPER at checkout to save $$. Enjoy!

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