Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

3 weeks ago 23

Made with True Nutrition Chai Latte Pea Protein powder (use code healthyhelper to save), almond flour, oat flour, and a blend of cinnamon, ginger, cardamom, and nutmeg, these donuts are basically fall in a bite. They’re sweetened naturally with fruit and finished with a creamy vanilla cinnamon frosting that feels decadent but is secretly packed with protein.

Perfect for meal prep, these donuts stay moist for days and make the perfect grab-and-go breakfast, mid-afternoon pick-me-up, or healthy dessert. They’re also oven-baked, not fried, so you can snack happily without that greasy, heavy feeling.

Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

Why You’ll Love These Healthy Chai Latte Protein Donuts

  • High in protein thanks to pea protein powder and Greek yogurt
  • Gluten-free & dairy-free options for every lifestyle
  • Easy to make in under 30 minutes
  • Full of warming chai spices for a comforting flavor boost
  • Naturally sweetened with applesauce

Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

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Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

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  • Author: Healthy Helper
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 12 donuts
  • Diet: Gluten Free

For the Donuts:

For the Vanilla Cinnamon Frosting:

  • 1/2 cup Greek yogurt (or dairy-free yogurt for a vegan option)
  • 1 scoop True Nutrition Vanilla Pea Protein powder
  • 1/2 tsp ground cinnamon
  • 1-2 tbsp unsweetened almond milk (as needed for consistency)
  • 1 tsp vanilla extract
  • Optional: Stevia or monk fruit sweetener to taste

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Instructions

For the Donuts:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a donut pan with a little coconut oil or non-stick spray.
  2. Mix Dry Ingredients: In a large mixing bowl, combine the almond flour, oat flour, True Nutrition Chai Latte Pea Protein powder, baking powder, baking soda, cinnamon, ginger, cardamom, nutmeg, and salt. Whisk together until well mixed.
  3. Mix Wet Ingredients: In another bowl, whisk together the eggs, applesauce, almond milk, melted coconut oil, and vanilla extract until smooth.
  4. Combine: Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  5. Fill the Donut Pan: Spoon the batter into the greased donut pan, filling each mold about 3/4 full.
  6. Bake: Bake for 12-15 minutes, or until a toothpick inserted into the center of a donut comes out clean. Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

For the Vanilla Cinnamon Frosting:

  1. Prepare the Frosting: In a small bowl, combine the Greek yogurt, True Nutrition Vanilla Pea Protein powder, cinnamon, and vanilla extract. Add almond milk a little at a time until you reach your desired consistency.
  2. Sweeten (Optional): If you prefer a sweeter frosting, add a few drops of Stevia or a pinch of monk fruit sweetener to taste.
  3. Frost the Donuts: Once the donuts are completely cooled, spread a generous layer of the vanilla cinnamon frosting on top of each one.

Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

Tips for the Best Protein Donuts

  • Don’t overmix the batter; this keeps the texture light and fluffy.
  • Use a piping bag (or zip-top bag with the corner snipped off) to fill the donut molds neatly.
  • Let the donuts cool completely before frosting so the topping stays put.

Nutrition Facts (per donut, recipe makes 12):

  • Calories: 92
  • Protein: 9g
  • Carbohydrates: 7g
  • Fat: 3g

If you’re looking for a healthier baked good that fuels your day, these chai-spiced protein donuts are it. Pair one with a cup of coffee or tea, and you’ve got a match made in autumn heaven, any time of year.

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