Healthy Banana Pumpkin Swirl Bars [gluten-free + high protein]

5 days ago 17

These healthy banana pumpkin swirl bars are soft, protein-packed, gluten-free, and made with banana, pumpkin, oat flour, and a delicious apple butter swirl. These banana pumpkin swirl bars combine two classic fall flavors into one soft, delicious, protein-packed treat. Made with ripe bananas, pumpkin purée, gluten-free oat flour, vanilla whey protein, and banana bread-flavored protein oatmeal, they’re an easy snack or breakfast option with plenty of cozy cinnamon and pumpkin spice flavor.The best part is the pumpkin apple butter swirl. A simple combination of pumpkin purée and apple butter gets dolloped over the batter and swirled in before baking, creating a beautiful marbled finish in every bite.Why You’ll Love These Banana Pumpkin BarsEasy to make in a blenderPacked with banana and pumpkin flavorMade with protein-rich ingredientsGluten-freePerfect for breakfast, snacks, or meal prepFull of cozy cinnamon, ginger, and nutmegFinished with a delicious pumpkin apple butter swirlSoft, tender, and satisfying For The Banana Pumpkin Bars2 ripe bananas1/2 cup pumpkin purée1/2 cup liquid egg whites1 cup unsweetened vanilla almond milk1 teaspoon vanilla extractScant 3/4 cup gluten-free oat ...

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