C section recovery timeline: How to support your body as it heals

Whether you give birth vaginally or by Cesarean section (C-section), your body will have done an incredible thing. And if you’ve had a C‑section, you’ll be recovering from major surgery at the same time as you’re caring for a newborn. It’s normal to be tired, sore and overwhelmed. But it’s going to be okay. Keep reading to learn more about what you can expect week by week, and tips for recovering from your C-section. How long it takes to recover from a C-section Physically recovering from a C‑section usually takes about 6-8 weeks, but everyone heals differently. Because a C-section is major abdominal surgery, recovery can take longer than with a vaginal birth. You may stay in the hospital a few extra days after delivery and need more time before getting back to your normal routine. C-section recovery timeline: What to expect week-by-week You should feel a little better each week. But if your symptoms get worse or something doesn’t feel right, call your clinic or nurse line. HealthPartners members and patients can get 24/7 support by calling 612-339-3366 or 800-551-0859. Hospital stay (2-4 days after delivery): Start recovery and get ready to go home After your C-section, you’ll sta...