Print 3-Ingredient Butternut Squash Gnocchi 5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.7 from 3 reviews Author: Healthy Helper Prep Time: 20 mins Cook Time: 5 mins Total Time: 25 mins Yield: 4 servings Diet: Vegan Instructions For the gnocchi: Steam (do not boil!) butternut squash and potato until soft (test with a fork). Place steamed squash and potato in a large mixing bowl and mash with a potato masher until smooth. Stir in flour and mix with your hands until a thick dough forms. Flour your hands and flour your kitchen counter. Separate the dough into two balls and roll each ball, one at a time, into a long, snake-like line of dough on the floured surface. Cut lines of dough into 1-inch pieces. Repeat until all the dough is used. Meanwhile, bring a large pot of water to a boil. Once boiling, place gnocchi pieces (do it in 2-3 batches) in the water and cook for 5-7 minutes. Remove gnocchi from the pot with a slotted spoon and place on a plate with paper towels on it to remove excess water. Top or mix with desired sauce. For the sauce: Heat butter in a skillet or saucepan until melted. Reduce the heat to medium and add sage, parmesan, and salt & pepper. Stir until evenly combine...
3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]
3 weeks ago
54
Related
Therapy Has a Relationship Problem
1 week ago
19
HIIT or Miss?
1 week ago
20
10 Heartwarming Mental Health Tips for Dads
1 week ago
18
Can AI Help Us Connect With the Real World?
2 weeks ago
43
Tips
click
Popular
Fluffernutter Protein Cookies [dairy-free + gluten-free]
3 weeks ago
62
Small Habits That Help Support Comfortable Movement
2 weeks ago
57
Pumpkin Pie Protein Bites [vegan + gluten-free]
4 weeks ago
57
Pre-Surgical Complications (Part 6) — The Decision
2 weeks ago
55
3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]
3 weeks ago
53
© Clint's Healthy Living 2026. All rights are reserved










![Fluffernutter Protein Cookies [dairy-free + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/08/Fluffernutter-Protein-Cookies3.png?fit=800%2C800&ssl=1)


![Pumpkin Pie Protein Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/09/Pumpkin-Pie-Protein-Bites3.png?fit=800%2C800&ssl=1)
![Healthy Banana Nut Cake Bars [high protein + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/10/Healthy-Banana-Nut-Cake-Bars4.png?fit=800%2C800&ssl=1)


![3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/11/3-Ingredient-Butternut-Squash-Gnocchi2-copy.png?fit=800%2C800&ssl=1)
English (US) ·