High Fiber Chocolate Chip Cookies [vegan + gluten-free]

Try these delicious High-Fiber Chocolate Chip Cookies! Vegan, gluten-free, and naturally sweetened, these cookies are packed with fiber for a healthy treat.

Indulge in these soft-baked, high-fiber chocolate chip cookies that are both vegan and gluten-free. Made with oat fiber and naturally sweetened with dates, these cookies offer a high-fiber, healthy treat perfect for satisfying your sweet tooth.

Why You’ll Love These Cookies

• High in Fiber: Oat fiber provides a significant fiber boost, promoting digestive health and keeping you feeling full longer.
• Vegan & Gluten-Free: Suitable for various dietary preferences and restrictions.
• No Added Sugar: Sweetened naturally with pureed dates, eliminating the need for refined sugars.
• Quick & Easy: Ready in under 15 minutes, making them a convenient homemade treat.

What is Oat Fiber?

Oat fiber is derived from the outer hull of the oat grain. It’s pure insoluble fiber, meaning it passes through the digestive system without being absorbed, aiding in digestion and providing a feeling of fullness. Additionally, oat fiber is gluten-free, making it an excellent ingredient for those with gluten sensitivities. I recommend Oat Fiber from NuNaturals. Use code HEALTHYHELPER to save $$!

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Tips for Perfect Cookies

• Measuring Oat Fiber: Weigh oat fiber with a kitchen scale for accuracy since its lightweight texture easily compacts.
• Date Selection: Ensure your Medjool dates are fresh and soft. You can soak them in warm water for 10 minutes before blending if they seem too dry.
• Storage: Store cookies in an airtight container at room temperature for up to a week. For extended freshness, refrigerate them.

Enjoy these delightful cookies as a healthy snack or dessert. The unique texture and rich flavor of these cookies make them a standout treat that’s both nourishing and delicious.

45 responses to “High Fiber Chocolate Chip Cookies [vegan + gluten-free]”

1. Congrats on the race!!! So so awesome! I freakin love nunaturals. Their flavored syrups are BOMB and the simple syrup is so great for cocktails! These cookies look so dense- love that 🙂

   • Love their syrups too!! The new ones are SO good.

2. Congrats on finishing the Boston Marathon! What a fantastic accomplishment. These cookies look amazing by the way…

   • Thank you so much Nicole!!

3. They’re so dainty and cute! 🙂 I love small chocolate chip cookies. Also, it’s been a WONDERFUL week. 🙂

   • They are so mini and delish!! Happy your week has been so good!!

4. You can never have to many chocolate chip recipes! This looks really good and I want to try the oat fiber. I have never used it before.

   • Thanks Patrick! I love baking with oat fiber!!

5. My favorite cookies have dried fruit in them, and these have dates! I haven’t tried NuNaturals, I will have to check them out. Thanks!

   • You’ll love NuNaturals!!

6. Cookies for the win! I have a batch of CC in the oven right now.

   Thanks for joining our link up. Please make sure you are following all the guidelines to stay linked up. Thanks

   • Oh I’m so sorry! What did I do wrong this week?

     • I sent you and email.

       • Got it! Thanks!!

7. Wow these sound so good! Congrats on Boston!

   • Thanks so much Paulette!!

8. What a good idea to take a favorite… chocolate chip cookies… and make them somewhat healthy! 🙂

   • My favorite too! 😀

9. Healthier chocolate chip cookies, yum!

   • Thanks Lori!!

10. Have you used their green banana flour yet? I have it sitting in my pantry, looking at me like, “hey, so when you using me?”

    • I’ve baked with banana flour before…but not recently!! I need to make something again soon!!

      • We should collab and challenge each other to make something with it! Hahaha!

        • Honestly that would be AWESOME!!! Let me know if you’re serious and we can set something up!! 😀

11. Congrats on Boston! How fun and a great goal accomplished, I am sure! I am constantly looking for my guilt-free snacks and this is perfect with the dates as sweetener and the fiber! Love it!

    • Love that you love these!! 😀

12. Ooh simple and delicious these look like a great snack

    • Thank you SO much!

13. Cookies that look good and are good for you? I didn’t think they existed! 😉 Thanks for sharing at Merry Monday this week!

14. Thanks for sharing your High Fiber Chocolate Chip Cookie recipe with us at Snickerdoodle. Pinning. It’s always great to have a healthy snack recipe on hand. Congrats on the marathon!

    • Thank you!! Let me know if you try them!

15. These sound fab! I don’t eat anywhere near enough fibre and I eat way too much chocolate ,so win win! #brilliantblogpost

    • Thank you!! Let me know if you try the cookies!!

16. I never met a chocolate chip cookie I didn’t like!

    • Me either!!

17. Sorry it took so long to visit – I’ve been off on vacation! Thanks for sharing on the What’s for Dinner link up!

    • No worries! Thank you!

18. Hi Kaila!!

    So happy to have discovered you??? Excited for this recipe today! Quick question, may we omit dayes completely for less sugar? Thinking of subbing a tbs of maple syrup instead..or just stevia. Opinions whether that’ll ruin the cookie structure?

    Thanks in advance ?

    • Hi Kruti!! Thanks for stopping by! The dates are definitely needed in these cookies. So for a lower sugar option…I would go with these! https://healthyhelperkaila.com/chunky-monkey-cookie-dough-bites/ Very similar and lower in fruit sugar! Hope you love them!

    • Hi Kruti! Thanks for stopping by! These cookies definitely require dates as an ingredient. I think you should go with these as a lower sugar option—> https://healthyhelperkaila.com/chunky-monkey-cookie-dough-bites/ Very similar and super tasty! Let me know if you try them!

19. Dates*

20. Healthy cookies? Yes please! Thanks for sharing at the Meatless Monday linky!

21. Thanks for sharing at the What’s for Dinner party. Hope you have a fabulous week!!

22. I bet these taste great, we love cookies here and I always have to make mine gluten-free for my daughter.

    • Hope you love these!!

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