Healthy No-Bake Chocolate Peanut Butter Bars [High-Protein + No Added Sugar]

Whip up these easy, no-bake chocolate peanut butter bars! They’re gluten-free, sugar-free, and perfect for a quick, healthy snack or dessert.

Got a sweet tooth but don’t feel like turning on the oven? These Healthy No-Bake Chocolate Peanut Butter Bars are calling your name! They’re made with simple, good-for-you ingredients, no refined sugar, and they’re packed with protein for a satisfying bite.

Why You’ll Love These No-Bake Bars

• No baking needed
• Naturally sweetened with date syrup
• Loaded with protein to keep you full and energized
• Gluten-free and filled with fiber

They’re basically the ultimate snack or dessert to have on hand when those cravings hit.

Ingredients:

Peanut Butter Layer:

• 1 cup natural peanut butter (no added sugar)
• 1/4 cup coconut oil, melted
• 1/4 cup date syrup (code HEALTHYHELPER saves $$!!)
• 1 1/2 cups oat flour (or finely ground oats)
• 1/2 cup vanilla protein powder (I used monkfruit sweetened Vanilla Bean Vegan Protein from True Nutrition…code HEALTHYHELPER saves $$!) )

Chocolate Layer:

• 1 cup dark chocolate chips (I use BHU Foods sugar-free…code HEALTHYHELPER saves $$!))
• 1 tablespoon coconut oil

Instructions:

1. Prepare the Peanut Butter Base:

• In a large bowl, mix together the peanut butter, melted coconut oil, and sugar-free syrup until smooth.
• Add the oat flour and protein powder, stirring until everything is well combined. The mixture should be thick and dough-like.
• Press the peanut butter mixture evenly into a lined 8×8-inch pan. Use a spatula or your hands to smooth the top.

2. Make the Chocolate Layer:

• In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 30-second intervals, stirring between each, until the chocolate is fully melted and smooth.
• Pour the melted chocolate over the peanut butter layer, spreading it evenly with a spatula.

3. Chill and Set:

• Place the pan in the refrigerator for at least 1-2 hours, or until the bars are firm and the chocolate layer has set.
• Once set, remove from the fridge and cut into bars or squares.

4. Store and Enjoy:

• Store the bars in an airtight container in the fridge for up to a week, or freeze for longer storage. Enjoy straight from the fridge or let them sit at room temperature for a few minutes before eating for a softer texture.

Tips for Perfect No-Bake Chocolate Peanut Butter Bars

• Use natural peanut butter – it makes the bars extra creamy
• Choose your favorite protein powder – plant-based or whey both work great
• Customize them – swap peanut butter for almond or sunflower seed butter to mix it up

FAQs

Q: Can I use almond butter instead of peanut butter?
Absolutely. Almond butter, cashew butter, or sunflower seed butter all work well.

Q: Are these bars vegan?
Yep, just use a plant-based protein powder and vegan chocolate chips.

Q: Can I make them nut-free?
For sure. Swap the peanut butter for sunflower seed butter.

These Healthy No-Bake Chocolate Peanut Butter Bars are super simple to make and perfect for an anytime treat. Keep them in the fridge for a quick grab-and-go bite. You will be HOOKED.

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