5 Best Walking Apps for Staying Active and Improving Your Health

12 hours ago 3

Walking is one of the simplest ways to become more active and stay in shape. This low-impact activity can bring not only numerous physical benefits, but also help regulate your mood and improve your mental well-being. Using an app to start tracking your walks is a good idea, because it can make the experience much more useful. Depending on what you want to achieve, a good walking app can count your daily steps, record your route, offer detailed stats, provide structured training, or even give your workout a deeper purpose. Here are the five walking apps worth considering, each aimed at a slightly different type of walker. 1. ActivityTracker — Best for Everyday Walking & Activity Tracking Do you want to keep track of your everyday activity without necessarily turning walking into a complicated fitness routine? Then this is the perfect app for you. ActivityTracker focuses on the information most people actually want to see: steps, distance, active time, and calories burned. This iPhone and Android app automatically records your movement with the aid of your phone’s built-in motion sensors, preserving battery life. For dedicated walks, its Activities feature adds GPS tracking. Thi...

Read Entire Article